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No. Uke

Uchi

1 Stand with the jô in front of the left foot.

Prepare to thrust.

Move to the left and parry his thrust.

3 (Pay attention to how the right hand holds the jô.)

4

Thrust at uke's right leg.

Hold the j5 in the middle with the left g hand, give it a half turn and strike down.

Withdraw the jo and thrust again at uke's side.

Thrust at the opponent's side.

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No.

Uke

Uchi

1

Stand with the jo in front of the left foot.

Prepare to thrust.

4

Step around to the rear with the right foot out of the line of attack.

Choku tsuki

8 9

Katate toma uchi. (Put the jo behind the neck, take one step forward. During the step, strike at the opponent.)

Take a large step to the rear and cover the entire body.

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12

Step forward with the right foot and thrust at the pit of the opponent's stomach.

Thrust at uke's side.

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