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Hasso Gaeshi Ushiro Harai

From Hasso no Kamae turn the body, take a large sweeping step with the right foot, and make a sweeping strike.

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Flowing Movements

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Flowing Movements

Hidari Nagare Gaeshi Uchi

Turn to the left and strike. This is an exercise for improving body movement.

Migi Nagare Gaeshi Tsuki

Turn to the right and thrust. This is an exercise for improving body movement.

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