Hasso Gaeshi Ushiro Harai
From Hasso no Kamae turn the body, take a large sweeping step with the right foot, and make a sweeping strike.
Hidari Nagare Gaeshi Uchi
Turn to the left and strike. This is an exercise for improving body movement.
Migi Nagare Gaeshi Tsuki
Turn to the right and thrust. This is an exercise for improving body movement.
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