ma of the most difficult concepts in Aikido is to "go with" the offered ^ or attack rather than resisting or fighting it. These exercises demonstrate the power behind blending" rather than attempting to muscle one's way through the technique.
to groups of three, with a jo (staff or a broomstick), t -jtyo «¿es pull on opposite ends.
2. in middle pushes stick in one direction or the other.
3- Observe the effort required to move the> or an uke by joining with the other. Does this change with attempt to move the jo rather than the 2?
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