Index

a abusive children 3 addiction 198 aiki and right 4 Aikido and ice 59 defined 1 alpha (brainwaves) 155 Anecdotes A Positive Boss 173 Dick "The Bruiser" Addis 124 Dick ("The Braiser") Addis and

Unliftable Body 124 Focusing Madness 137 Golden Gloves and Gun 71 Golden Gloves and Guns 83 Heaven and Hell 116 impartiality and integrity 180 Karate Blocks and Ikkyo 138 Magic Cloak of Invisibility 69 Marching Men 44 Poor Eyesight 80 Strength and Weakness 181,183 The Empty Boat 161 The Policeman's Tale 179 Unbendable Semantics 50 WWII Wallpaper 178 Astair, Fred and dancing hatrack 200

biceps 20 biofeedback 14 bonsai 152 breaking blocks 112 Breathing and astronomy 145 paradoxical and ill health 145 practice 146 Budo definition of 2,53

Butts, Dave 5

Chandler, Susan 43,128 Competition in Aikido 159 in driving 161

Covey, Stephen 189

Daruma 44

Dobson, Terry 135,192,194 driving and deathrates 156,159 duct tape and The Force 203

Easter Island and One-Point 44 Einstein, Albert 6 entoku (Good done in secret) 189 eyes and attention 136

f faking 3, 14 Force, The 202 •Frank, Dan 71 Freud, Sigmund 4,155

Gluck, Jay 167

goal setting 101,104,201

Goldberg, Rube 167

Good and Evil 176.193,201,203

good done in secret (entoku) 189

graciousness 202

gravity 89

"hakamatoe" 129

hanmi 32

happo-undo 141

hara 8,43

hitoriwaza 30

Huegenots and pacifism 203

ikkyo 11]

ikkyo-undo 138,139

impartiality and integrity 180,189,202

in-yo 86

Jesus 129 K

kanji 1

karate 3,32,79, 138 katsujinken 2 Kendall, Steve 174

ki defined 10,101 Ki Testing rationale 10 Test 1 37 Test 2 38 Test 3 39 as team sport 15 kiai 150 Kokyu-dosa as ki exercise 52 as rolling exercise 56 Kurosawa, Akira 202 kuzushi 129

magnetic hand 38 Mars, god of war 201 martial artists, favorite 197 Master Splinter 202 Meaning of Life 192

Nelson (wrestling hold) 78 Noble Warrior 186 Nonaka 5 numchuks 201

On the street in the media 24 in Real Life 133,159

One-Point and Center 8 Orson Welles 169

physics 89,96,101, 111, 133 point of view 46,168, 173, 174,191, 200

positive or negative 171 prayer 120

Quotations Acker, James 59 Beyen, Jan 16 Buchanan, D. C. 79 Buddha 11 Chandler, Susan 128 Covey, Steven R. 104 Dalton, Susan 151 Durant, Will 94 Ford, Henry 12 Ford-Kohne, Gregory 46 Gordon, Chuck 151 Hooker, Dennis 57 Jesus 168,180 Navratilova, Martina 177 Saotome, Mitsugi 76 Simcox, George xiii, 24,78,83,90,

94,106,124, 166,171 St. Paul 156,168 St. Theresa 175 Swett, Ben 13,146,171,176 Tittle, Cindy 150 Tohei, Koichi 104,147, 175 Ueshiba, Moriha 2,53,129,175 Welles, Orson 170 Wordsworth, William 181 Wright, Maxme 44

radio stations and advertising 169 reality 6,172,193 reigi, definition of 76 relaxation, definition of 69 revenge 202 Rinjiro, Shirata 195 Rolling backward and forward 24 backwards 27 cross-rolls 30 from standing position 30 importance of 24 rolling tag 72

Saotome, Mitsugi 2,203 seiza 21

Shin-Shin Toitsu Aikido 3 Shoji, Misao 203 shomen-uchi 112 Simcox, George 106,124, 194

Sitting cross-legged (anza) 23 seiza 21 skating, One-Point in 43 spirit 1,2,4,6,10 Standing 31 hanmi 32 shizentai 32 stretching 73 sudori 92

supernatural, defined 13 T

TaeKwonDo 3 tan-t'ien or One-Point 43 tekubi-shindo undo 66 Tenkan defined 34 turning 3,129 veibal 102,135 tenkan 133 absorbing and extending 124 with tickle 126 The Way of the Warrior 2 Tohei, Koichi xiii, 3,104,155 traffic 189 triceps 20 Truth 101 13 turning, 34; see tenkan

ude-furi, choyaku undo 74,75 ude-furi undo 74 udemawashi- undo 91 Ueshiba, Morihei 1,53,70,129,195 Unbendable Arm 18,19,20,28,40,69

Vader, Darth 202 verbal self-defense 189, 190 Virginia Ki Society xiii

War of the Worlds 169 Washington Redskins football 5 water and imagery 7 World Warn 2,201,203 and wallpaper 178

yin-yang symbol 86 Yoda 203

zempo-kaiten waza 30 zengo-undo 140,141

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