Kl bi jAikido Torso Turning

Turning the trunk, arms swinging from side to side.

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  1. Rotate One-Point, turning trunk and arms.
  2. Arms rise to eye level at the mid-point of movement (top view). Chest turns 90 degrees side to side, arms wrapping around chest (side view).
  • Head stays with chest.
  • Chest moves and arms follow.
  • Only arms move (body remains still) on the second count.
  • No bend at the waist.
Aikido Training Exercises
Ancient Philosophy Of Aikido

Ancient Philosophy Of Aikido

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