The challenge is to raise the arm while leaving mind at One-Point. An easy way to do this is to allow the arms to rise on their own as if floating in water. Try something many of us did as children.
The arms will nse — and be Unbendable as well.
This is one of the most difficult of the basic ki tests. A helpful image is some version of this: sitting on a swing, a little red wagon, or a platform 011 casters welcoming a push because the harder the push uke gives, the better the ride. Wheee! — but the push is handled internally allowing the Eternal body to remain still.
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