Yokoshihogatame side four holding

Get your partner to step forward with his right foot and throw him with the ankle sweep using your left foot. Your opponent should land horizontally in front of you. From this position drop instantly down, with your chest bearing down on his. Release your left hand grip and insert it round his neck catching his collar. Pull in strongly with the left arm so that your left shoulder comes against the side of his head. Your right arm can hold in a variety of positions. In this case over the opponent's legs catching his trousers. As in the previous hold, the legs can either be up close in a kneeling position or stretched out straight. Use whichever is effective or comfortable. Study the plates for the positions of the head, arms and legs. There are several variations of this hold but this is the basic one.

Ancient Philosophy Of Aikido

Ancient Philosophy Of Aikido

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