Preventive Medicine Ebooks Catalog

Modern Ayurveda

This easy program presents a great deal of information packed in less than 8 hours of knowledge that was gathered by one of the world's most recognized people on spirituality andAyurveda. Cate Stillman dedicates 8 hours of deep knowledge about spirituality and enlightenment that will greatly enhance your life in many ways. You will experience a lot of joy in life and fulfillment, as well as getting rid of the insecurities and frustrations that you might be facing in today's world. It will save you the trouble of having to spend years and years in the schoolsof chakras and energy in very little time that will cover all you need, you will get to know your body's rhythms and how to fix them, how to balance your energy, the ways of healing, yoga practices, ways of eating and even practices you should be doing every day that will correct your body's circadian rhythms for the day. That way, you will become the master of your own body and mind, you will finally achieve satisfaction and fulfillment. You can get all the three tracks and the free mat to practice instantly once you make a successful purchase, that way, you will be able to access the information that you need in no time. Continue reading...

Modern Ayurveda Summary


4.6 stars out of 11 votes

Contents: Audio Course, Ebooks
Author: Cate Stillman
Official Website:
Price: $97.00

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My Modern Ayurveda Review

Highly Recommended

This is one of the best ebooks I have read on this field. The writing style was simple and engaging. Content included was worth reading spending my precious time.

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The Ayurveda Experience

The Ayurveda Experience is a three-step process to becoming more calm, healthy, and happy with a carefully researched 3-step process described in this eBook guide. You will identify your unique personality type and all of the problems and struggles that your personality type faces, and way to live your life so that you will become more satisfied and happier. Most of your problems in life stem from the fact that people do not realize that you are different from them. Since everyone is unique, everyone needs special treatment for their individual problems. There is no such thing as a one size fits all treatment plan for depression or weight or anything else. The Ayurveda Experience takes ancient Indian religion and medicine into account, and your unique person to come up with the perfect plan for you to become as healthy as you could possibly be. Learn your personality and what makes you tick, and then follow the plan to become the best person that you can be, treated the way that you were intended to be treated!

The Ayurveda Experience Summary

Contents: Ebook
Author: Lissa Coffey
Official Website:
Price: $97.00

Enjoy good health

I have also explained Ki breathing and its benefits to your health and living with a healthy mind and body. Start Ki breathing from today. Above all, you can live a healthy life for many years. Let us appreciate it and have confidence to live with oneness of mind and body. It is impossible to measure health. You can find health through your life. You do not need to suffer comparing your health with others', or to the result of a medical diagnosis. No matter how things change, it is important to live in an age-appropriate way as the occasion may demand. This attitude will contribute to your health. Your life has been changing through your life. Your life will continue to change continuously in the future. Your health will be changing also. If you have some worry about your health in the future, the worry might be because you cannot foresee your health. To eliminate your worry, practice Ki breathing. Continue Ki breathing with oneness of the Universe and calm. If you just do it, it will...

Physical Development General Health

But can anyone have a sound body With a few obvious exceptions, the answer is yes. Karate training is particularly adaptable for persons of either sex or any age. The training, although hard, is never excessive. You need no apparatus, no partner, but only enough space in which to exercise. Later, of course, when you are ready to begin sparring, you will need a partner. By this time your health should be so improved that you will all be but unrecognizable

Lets start Ki breathing fifteen minutes a day to begin

You do not feel healthier immediately because you do Ki breathing today. If you do it everyday, you will become healthy in the process. This is Ki breathing. There is no rule on Ki breathing as to when in the day is better than other times. You can do Ki breathing anytime, anywhere and while sitting, standing or laying down. Please practice it in your daily life.

To become one with the Universe A magic pot

For example, if someone spreads false rumors about you, you could lose your temper when you tell this to your brain. By throwing it away into your one point, you need not become upset. To repress it would only result in this anger coming out later. This is not good for your health either.

To grow strong in health

Through your 20's, your living power is very active. However, after the age 50, your living power starts to decrease. If your living power decreases, you cannot maintain your health. There are many health problems that can arise as a result of decreased living power. This could result in having problems with high blood pressure, diabetes, heart and liver diseases. To maintain your health, it is important to do correct breathing and be able to have all your body working well. Therefore, it is very important to activate your living power which is fundamental to your health.

Aikido Ken Williams The Background of Aikido

A physical fitness programme may be compared to preventive medicine programmes and prophylactics. If we move our body adequately and if the movement agrees with the 'natural laws', we still have a well-conditioned body and will not be affected so easily by disease. When we consider various physical fitness programmes we will soon discover the ideal of Aikido. The flowing flexibility and the importance of a stable balance agree with the 'laws of nature'. The aim of Aikidoists is complete self-control. When we have self-control, we have a posture which is completely alert. By exercising our whole body we approach improved health. In Aikido, the techniques related to each part of the body are necessarily related to the whole. There are no radical techniques which use strength suddenly or immediately cease using power. Here lies the secret of Aikido in keeping a healthy body. The exercise of the body in this way will lead to better health.

Breathe the Ki of the Universe through your body

Our lives are part of the universal ki enclosed in the flesh of out bodies. Though we say that this is I, viewed with the eyes of the mind, it is actually the ki of the universal. Even though that ki is encased in flesh, it is in conflux with and active as a part of the universal. When we breathe, we breathe the ki of the universal in with our entire body. When the conflux of our ki and that of the universal is unimpaired, we are in good health and are lively. Ki Breathing is to activate and interchange with the Ki of the Universe. This is the best way to activate your life power and keep your health.


Chinkon Mudra

The concept of ki (life force) is familiar to students of Chinese qigong, who call this same energy ch'i or qi. Every culture has a similar word for the harmonizing principle of universal energy that animates all existence, or the vibrant force that activates life. In ancient Rome, it was aura in India, it was prana in Japan prior to World War II, it was reiki or reishi. Shamans and mediums are believed to be particularly sensitive to the flow of ki. In its concentrated form, ki may be perceived as light, which explains why seers and saints like the Buddha or Christ are often depicted with haloes divine light can actually be seen if one is perceptive enough.

Do not push too hard

Let me describe how to do self-Kiatsu which will assist you to maintain the health of mind and body. The first one is self-Kiatsu of the eyes. The self-Kiatsu, which is described in this book is a very limited application of Kiatsu therapy. Although only a limited application, I believe that it will still be of assistance to you in maintaining good health.

Herbal Healing For Everyone

Herbal Healing For Everyone

Disease isn't complicated it's really very easy and the application of good sense techniques may defeat any disease. All microbes and viruses are weak and may be defeated easily with cleaning and nutrition.

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