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Basic exercise: Tsuki Dai-lkkyo
After sending your partner's thrust downward, align your toes and pin him down circularly. If you step inside the central thrusting line of your partner, move to the outside immediately. If you plant yourself inside the central line and then move out of it, that sequence can no longer be called Ura-waza. Ura-waza is a basic form of aligning your toes (a reverse oblique stance) and turning your body obliquely with lightning speed to cope with attacks.
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